That's my girl. So tired that I'm surprised she decided to run this morning. But run she did, in the ice and snow and although not her fastest time there's still a hint of a smile on her face.
As it's Sunday I'll confess; it's been 4 months since my last work out. With Bea in mind I was inspired to rifle through cupboards to find my gym gear, finally take my new Saucony trainers out of the box and head out in the snow to the gym. An hour later I felt wrecked but like Bea managed a glimmer (or was it a grimace) of a smile. Let's hope I can keep it up because although it felt bad, it also felt oh so good.
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